How To Effectively Manage Your Hemorrhoid Problem

By Benjamin Wise

Did you know that about 50 percent of the world's population will be affected by hemorrhoids by the time they reach 50 years of age. However among that 50 percent only a small number will seek medical assistance.

To effectively manage your hemorrhoid problem you are going to need to address a number of issues on numerous fronts. Although at this very moment your main objective will be to alleviate the immediate problem it is wise to tackle this condition on a broader scale.

For immediate relief start to take warm baths both in the morning and evening. Make sure after your bath that you clean that area thoroughly. After you are done with your warm bath drink a cup of chamomile tea and do this a few times during the day.

Drink plenty of water as much as eight glasses a day. Go to the pharmacy and pick up vitamin E capsules. When you get home puncture the capsule with a clean pin then rub its contents on the affected area. This will provide some soothing relief.

As soon as you get up in the morning drink some warm water and add a cut of lemon. Then get some fresh fruit and cut it up, like oranges and grapefruit. Vary your fruit, you can eat pairs and apples. Eat fruit that you like so that you don't have to force yourself.

Pick up some whole grain cereal like steel cut oats. This has lots of fiber. Fiber along with good fruit will help to soften your stools hence preventing you from having to strain during potty time.

Once you have figured out your diet add natural herbal supplements with ingredients such as horse chestnut. This will help improve the health of your veins. Do not sit down too much and if you have to sit get a special cushion that does not irritate the affected area.

Select any of the links provided to get rid of hemorrhoids starting today. Hemorrhoid Treatment.

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